John Todaro, Professional Trainer |

Leave on Field Coaching to the Coach

Here at SSP we are athletes, we are coaches and we are strength and conditioning specialists. The trifecta puts your athlete in the best position possible to excel at their sport. Leave the Performance Training to SSP.

John Todaro

Professional Trainer

John-Todaro-Professional-Trainer

John Todaro is a native of the Washington, D.C. Metropolitan area. At a very young age he found a love for baseball and sports. As John got older he was highly recruited by several different private schools. He chose Bishop O’connell because of his love for his coach Rick Hart at the time head coach of Bishop o’ Connell. John was a 4 year varsity baseball player and 3 year varsity football player.

He again was highly recruited for both sports. John graduated high school and chose Old Dominion University.He went through all the motions with the team but didn’t feel like ODU was the right fit for him. It was at that time John had to start from the drawing boards and figure out what direction his life was going in. He quickly figured out that he loved going the motions of preparing for sports and training was the only option. John has attained many certifications such as the NSCA CSCS , NASM CPT, AFAA CPT, FMS level 1, PRECISION nutrition level 1, and TFW level 1 coach.

John holds major certifications and has worked with companies such as EXOS with Mark Versetagan, and TFW with Martin Rooney. John and the SSP team continue to go across the Country to be at seminars with the top strength and conditioning coaches in the country allowing them to grow their knowledge to be able to work with youth, college and professional athlete like Pierre Garçon  of the Washington Redskins. John looks forward to the future of his abilities to keep learning and be the best coach in the area. He says ” if you can dream it, believe it, and see it you can achieve it.

Our Standards

Getting in Shape Can Be Fun

You will have a great time working out with SSP Trainers.

We Are Science Based Focused On Results
We don’t waste time on ineffective methods. We focus on getting max results.
We Are Science Based Focused On Results

We don’t waste time on ineffective methods. We focus on getting max results.