Group Training |

Achieve your goal as a team

There is always a positive mood in a group training session, as each athlete wants to top the other, and friendly competitions frequently occur.

Train as a Group

Group training at SSP is a way for you to receive the same training you would get in an individualized session with us, but with your teammates or other athletes that are trying to achieve the same goals as you.

When you get a motivated group in the same session, it really is a sight to be seen. There is always a positive mood in a group training session, as each athlete wants to top the other, and friendly competitions frequently occur.

Everybody in the group, as a result, wants to get one more repetition that much more, wants to finish the drill the fastest, and the competitive nature of our group training sessions subsequently leads to amazing results.

Be You, Be Strong!

Request info about training

Use the form below to request about training.

Group Discounts and Savings

Contact us for group rates to train with your entire team or a few of your teammates. Group training reduces your individual cost and makes training more fun!

Call us now: 571-265-1886

or send us an email to info@speedstrengthperformance.com